小弟嘗試在這裡post一些關於健身的網頁給大家參考﹐而大家亦可提供有用的網址連結
機構網頁﹕
1. 中國香港健美總會(中文)
http://www.hkbba.org/index.htm
健身參考網頁﹕
1. Gerry's GYM (中文) :victory::victory::victory:
http://start.at/gerryGYM
2. 鐵克健身中心 (中文) :victory::victory::victory::victory:
http://www.tech-sports.net/gym/index.asp
3. 初級班訓練及基本動作 (中文) :victory::victory::victory:
http://www.cn-fitness.com/trainact1/trainact1.htm
4. BodyBuilding.com Exercise Guides (英文) :victory::victory::victory:
http://www.bodybuilding.com/fun/exercises.htm
5. MyFit.ca (英文) :victory::victory:
http://www.myfit.ca/exerciseband.html
6. 健美帝國 (簡體中文) :victory::victory:
http://www.jmdg.cn/Index.asp
7. Muscle Mania (英文) :victory::victory::victory:
http://www.musclemania.com/
8. KeepFit Online (中文) :victory::victory:
http://www.geocities.com/keepfitonline/
9. 健身&小屋 (簡體中文) :victory::victory:
http://www.baibx.com/
10. 台灣GQ (中文) :victory::victory::victory::victory:
http://www.gq.com.tw/fitness/index.htm
11. 健身For Me (中文) :victory::victory::victory:
http://www.aforme.com/for-health.htm
12. ExRx Exercise & Muscle Directory (英文) :victory::victory::victory:
http://www.exrx.net/Lists/Directory.html
13. Men's Health - Fitness (英文) :victory::victory::victory:
http://www.menshealth.com/cda/ch ... amp;channel=fitness
14. 來健身 (中文) :victory::victory:
http://www.laijs.com/article/article.php/1734
15. Weight Training, Strength Training for Bodybuilders (英文) :victory::victory:
http://www.muscletech.com/TRAINI ... _Bodybuilding.shtml
纖體網頁﹕
1. Lisa 瘦身纖體迎夏日 (中文) :victory::victory::victory:
http://www.lisahk.com/common/con ... tm&topic_id=902
Garypoon的評分理由
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